The Relaxation Station, Debbie Craven LMT

Relax, Refresh, Renew

Positional Release

Positional Release, also known by its parent name Strain-Counterstrain, is a natural, pain free, extremely effective way to relieve muscle tension and spasms (knots). The therapist uses passive positioning of muscles, bones and joints to reset proprioceptors (sensory receptors) in the tissues and establish a more functional level of tone. The client need only let go and let it happen, the brain and the body do the rest.



The picture is an example of a common release for sciatic pain that generates from a common tight muscle in the buttocks.

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